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Mental Health and Wellbeing

This is an anxious time for everyone and anxiety is rooted in the unknown. You can support your children with their worries by having open conversations and giving them facts and practical steps about what they can do.  Here are some resources including,  ‘Children’s Guide to the Coronavirus’ and a ‘Well-Being Pack’ that you may find useful.  In addition, remember to look after your physical well-being by ensuring that you and your children get your daily exercise and if you are feeling super fit then why not join Joe Wicks for his daily workout sessions – fun for all the family!